I used to handle all of my stress real, imaginary and that brought unto me by my own stupidity in the same manner; you guessed it by stuffing my face. It never really matters what it is that gets put into my face as long as it goes in and consumes my extra emotion. It never ceases to amaze me that once in a full blown tumble it is hard almost impossible to stop and right myself before too much damage is done. At this very posting I am trying to get back onto the right mind set and stop myself from falling any further. I am at that critical point where if I am not careful I will put back on a signifigant amount of weight. I have become complacent and arrogant and bored. I know I am capable of achieving what I set out to do I just haven't wanted to go there.
{L-A-Z-Y}
I have to search for creative ways to handle all the stress giving things in and around my world. I deserve so much more than I allow myself to have. I need to get back to putting aside some time everyday for myself. I need to believe I can indeed reach that goal. If truth is to be told [and I am trying to be truthful] I enjoy eating the right foods. I like not feeling guilty about the food I eat and the choices I make. I like feeling like I can do anything, go anywhere. I don't feel like a fatgirl anymore. I can allow myself to win.
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